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BrightWatch
Media that works FOR your child's development — not against it
AAP Screen Time Guidelines
American Academy of Pediatrics recommendations
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Under 18 months
Avoid screen time except video calls with family
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18–24 months
High-quality programming only. Watch together and talk about what you see.
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2–5 years
1 hour per day of high-quality programming. Co-view when possible.
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6 years and up
Set consistent limits on time and types of media. Ensure it doesn't displace sleep, physical activity, or homework.
Source: American Academy of Pediatrics (healthychildren.org)
Screen time isn't all bad or all good. BrightWatch helps you choose content that supports how your child's brain is actually developing right now — not just what's popular.
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